Pleasant Valley Church Of Christ

Worship Services

Sunday Morning
8:15am & 10:45am
Sunday Evening 5:30pm
Wednesday Night 6:30pm

Bible Classes
Sunday 9:30am

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Family Life Center

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Who Is This Jesus?

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Sermons Online

"God Bless the Child" - 1/29/2012 am - Chuck Monan
"Baby Blessing: A Heritage from the Lord" - 1/29/2012 pm - Chuck Monan

(Sermons Online page)

Family Life Center

Mission of the Family Life Center

THE MISSION OF THE PLEASANT VALLEY

FAMILY LIFE CENTER IS:

"To bring people closer to God by providing a ministry which not only promotes Christian Fellowship but also encourages physical, emotional and spiritual health."

The FLC is open to EVERYONE! If you are a member at PV or a non-member we welcome you and are glad you are here. We will help you in any way we can!

Open your heart and mind to the concept of becoming physically, emotionally, and spiritually fit. Physical activity helps decrease stress and blood pressure, but it increases self-esteem and the immune system. Through physical activity, you can strengthen both your body and your relationship with God. Not only can your physical and spiritual lives be impacted, but also social connections can be built and strengthened. Use your workout time to meditate, pray, and make a deeper connection with God. Use the time to meet new people, form relationships, and praise God for all that He has provided for you. Not only will it make a difference in your life, but also in the lives of those around you. Keeping those thoughts in mind, make exercise a part of your daily routine.

Aerobics Classes

Looking for something different for your workouts!

Join One of PV's Aerobics Classes!

Meet new friends and meet a new challenge!

MONDAYS

Hi/Low Aerobics - 8:45am - 9:45am
Military Monday - 5:30pm - 6:30pm

TUESDAYS

Tai Chi - 2:00pm - 3:00pm
Cardio Kickboxing - 5:30pm - 6:30pm

THURSDAYS

HI/Low Aerobics - 8:45 am - 9:45am
Tai Chi - 2:00pm - 3:00pm
Cardio and Abs - 5:30pm - 6:30pm

Group Exercise Class Descriptions

Hi-Low Aerobics: High/low aerobics with 35-40 minutes of cardio conditioning plus abdominals and stretch.

Tai Chi: Choroegraphed martial arts poses; helps facilitate energy flow, fitness, relaxation, and mental concentration; improves productivity by helping the participant be happy, relaxed, and creative.

Military Monday: A more advanced class designed to challenge your limits with cardio, calisthenics, and body weight exercises. This class pushes you to the limit!

Cardio Kickboxing: This total body workout is a combination of aerobics, boxing and martial arts that can improve strength, flexibility and coordination.

Cardio and Abs: Calisthenics, running and intense abdominal workout.

Family Life Center

The Pleasant Valley Family Life Center completes PV as a place to grow as Jesus did ... in wisdom, in favor with God and man, and in stature or strength.

It features a full-size gymnasium with elevated walking/jogging track, a fitness room, which includes a variety of cardio equipment, free weights, and weight machines (we also offer personal training at no charge), several meeting room facilities and the café area, a gathering place to rest from - or observe - the activities in the Gym.

PVFLC is more than a recreational facility for families - or even just the family of Christ at Pleasant Valley. It's a welcoming place for our community; an opportunity to get acquainted and grow better together.

You'll want to check in at the Information Booth and fill out a few necessary forms first, but then you'll be well on your way to a stronger walk with God and His children.

...Be strong
in the Lord
and in
his mighty
power.
(Ephesians 6:10)

Track and Training Room Hours:

Monday - 6:00am - 8:00pm

Tuesday - 6:00am - 8:00pm

Wednesday - 6:00am - 4:00pm

Thursday - 6:00am - 8:00pm

Friday - 6:00am - 4:00pm

Call the church office to reserve the Basketball Court:

501-225-5818

Personal Training Available Upon Request

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