The FLC kicks off their 2018 Lifestyle Challenge on January 2! It’s a 30 day test focusing on health/wellness and wholesome eating. If you would like to participate, pick up your pledge card at the FLC Front Desk, sign up, pin it on the upstairs bulletin board, and grab your checkoff sheet. The details of the challenge can be found here and don’t forget your checklist.

Duh! It’s a challenge so this is meant to push your physical limits and motivate you to break unhealthy habits. If you have questions, please give us a shout! We would love to help!


Zumba with Autumn Moody starts on Tuesday, January 23, at 5:15pm in the aerobic studio. On Thursdays, Zumba will meet at 5:15pm in Room 223. There is no charge for PV members and a $5 facility fee charge for non-members PER MONTH.


The Family Life Center includes full-size basketball and volleyball courts, a fitness center, walking track and an aerobic studio. Our facility is open to the public. All court usage must be pre-approved and reserved through the PV main office at 501-225-5818. (Rental fees can apply.)

The Family Life Center charges a $5 per month facility fee. This fee covers classes, weight room and the walking track. We also offer childcare for an additional fee during certain days/times of the week. Our front desk supervisors are more than happy to give tours and answer questions.

Moreover, we have several group exercise classes from which to choose, and all classes are taught by certified instructors. Additionally, we offer classes specifically for seniors. Here is our 2018 Spring Group Exercise Schedule.

 

In addition to classes, we have two personal trainers, Sammy and Emily, who can help design a personal fitness plan for you. Call 501-225-5818 or email us through the contact us page. Please note: Personal Training with Sammy Andrew has associated fees.

Track and Training Room Hours:

  •  Monday, Tuesday and Thursday: 5:30am – 8pm
  • Wednesday   5:30am – 4pm
  • Friday 5:30am – noon
  • Saturday 8am – noon. Please note, Free Play on Saturdays is subject to gym availability.

We are closed on all major holidays, and we reserve the right to change or reduce hours as required by staff limitations.