Podcasts

• The Allender Center Podcast
• The Place We Find Ourselves
• Thrive: Mental Health and the Art of Living Free
• In the Light with Dr. Anita Phillips

Bible Reading Plans

• Anxious for Nothing
• Checking In
• Out of the Cave
• Winning the War in Your Mind
• Get Out of Your Head

Books

• To Be Told (by Dan Allender)
• How to Fill Your Soul Without Exhausting Your Life
• The Body Keeps the Score
• Dr. Dan Siegel Books & Resources

Local Counseling Centers

• Napa Valley Counseling Center
• Compass Family Counseling
• Living Well Professional Counseling